Herb Pharm Eleuthero
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the product Herb Pharm Eleuthero contains calcium as a key ingredient. For most adults, calcium is essential for bone health, but the data indicates that high intakes may carry risks, including a possible increase in heart disease and prostate cancer [NIH ODS]. You should consider your total calcium intake from all sources before adding this supplement.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific numbers for this product are not available. Based on the calcium data, side effects from high intake can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by reviewing your current calcium intake from food and other supplements. If you take this product, monitor for side effects like constipation or nausea. Be aware that calcium can reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine, so separate doses by at least two hours [NIH ODS]. Consult your pharmacist or doctor before use if you have a history of kidney stones or heart disease.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide