Herb Pharm Garlic
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the active ingredient in Herb Pharm Garlic is linked to calcium, which is a critical mineral for bone health. Our assessment: you can benefit from this supplement for bone support, but you must be aware of the risks and interactions associated with high calcium intake [NIH ODS].
How it works
Think of calcium as a structural builder and signal carrier — it supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your bones stay strong and your muscles relax properly after contracting.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific numbers for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start with a moderate dose and never exceed the RDA without medical supervision. Be aware that calcium can reduce the absorption of bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin — take these medications at least 2 hours apart from this supplement [NIH ODS]. Discuss your total calcium intake from all sources with your doctor before starting this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide