Herb Pharm Garlic
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that garlic is a widely used supplement, but the data we have focuses on calcium, not the garlic in Herb Pharm Garlic. For calcium, our assessment is that it is essential for bone health, but you must be cautious with dosing. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a key building block for your skeleton. It supports bone density and mineral deposition through a process called bone mineralization. It also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific data for garlic is not available. For calcium, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for Herb Pharm Garlic specifically. For calcium, start with food sources first. If you take a supplement, be aware of the interactions with medications listed above. Do not exceed the RDA without a healthcare provider’s guidance, as high intakes carry serious risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide