Herb Pharm Violet
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Herb Pharm Violet is a supplement featuring calcium as its key active ingredient. Our assessment is that while calcium is essential for bone health, relying on this specific product for your calcium needs requires careful consideration of the dosage and your overall dietary intake [NIH ODS].
How it works
Think of calcium as a critical building block for your skeleton. It supports bone density and mineral deposition, which is essential for maintaining strong bones as you age. Calcium also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for Herb Pharm Violet specifically. However, the FDA has received a total of 592,059 adverse event reports for all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
We recommend you first check your total daily calcium intake from food and other supplements before adding this product. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine, so take this supplement at least two hours apart from those [NIH ODS]. Start with a low dose to assess tolerance. If you have a history of kidney stones or heart disease, consult your doctor first.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide