Source Oil Algae Omega-3 Organic Lemon Flavor
Brand: Source Oil · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence for this specific product is limited, as ingredient details were not provided. Based on the listed ingredient, calcium, our assessment is that calcium supplements can be beneficial for bone health, but they carry notable risks that require careful consideration. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone density through bone mineralization and also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the potential for serious side effects and medication interactions, we recommend you consult with your healthcare provider before starting this supplement. They can help determine if you truly need extra calcium, check your current levels, and ensure it is safe for you given your health history and any medications you take [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Oil |
|---|---|
| Serving Size | |
| Contents | 250.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide