GNC Women's Prenatal Program Calcium 600
Brand: GNC Women's · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that calcium is a critical mineral for prenatal health, specifically for supporting your baby's developing bones and teeth. For you, it helps maintain your own bone density during the demands of pregnancy. GNC Women's Prenatal Program Calcium 600 provides a standard dose, but you must consider total daily intake from all sources, including food and other supplements [NIH ODS].
How it works
Think of calcium as the building block for your baby's skeleton. It works through bone mineralization to support bone density and mineral deposition. It also plays a key role in neuromuscular relaxation, which helps your muscles relax and your nerves signal properly [NIH ODS]. This is especially important during pregnancy when your body is under extra physical demands.
Safety profile
Data not available on specific side effects for this product from FDA adverse event reports. However, general calcium safety data from NIH ODS shows that very high intakes can lead to constipation, nausea, and abnormal heart rhythms. Some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer, though this is not conclusive for prenatal populations [NIH ODS].
Our recommendation
Start by checking your total daily calcium intake from food and other supplements. If you need additional calcium, 600 mg from this product is a reasonable supplement. Take it with food and separate from iron supplements by at least two hours. Always discuss with your obstetrician before starting any new supplement during pregnancy [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GNC Women's |
|---|---|
| Serving Size | |
| Contents | 30.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide