Mission Pharmacal CitraNatal B-Calm Vitamin B6 Tablet
Brand: Mission Pharmacal · Form: TABLET [E0155] On Market
Our assessment
The data shows that Mission Pharmacal CitraNatal B-Calm contains calcium, a mineral essential for bone health. However, the evidence on calcium supplementation is nuanced, and you should understand both the benefits and the risks before starting [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization to maintain strong bones and also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. Specific to calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on specific side effect report counts for this product alone.
Our recommendation
Data not available for a specific dosage recommendation from the provided data. You should speak with your healthcare provider to determine if you need a calcium supplement, as high intakes carry significant risks [NIH ODS]. If you take any medications, check with your pharmacist about potential interactions before starting this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mission Pharmacal |
|---|---|
| Serving Size | |
| Contents | 6.0 5-day Blister Pack(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide