Mission Pharmacal CitraNatal B-Calm Vitamin B6 Tablet
Brand: Mission Pharmacal · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Mission Pharmacal CitraNatal B-Calm Vitamin B6 Tablet contains calcium, a critical mineral for bone health. Our assessment: This product may help support your bone density, but you need to be aware of specific risks and medication interactions before starting it [NIH ODS].
How it works
Think of calcium as a structural builder and signal regulator for your body. It supports bone mineralization by depositing minerals into your skeleton, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
Data not available for this specific product. However, FDA received a total of 592059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High calcium levels in blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Take this supplement only if you have a confirmed need for additional calcium. Be aware that calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin — take this product at least two hours apart from those medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mission Pharmacal |
|---|---|
| Serving Size | |
| Contents | 6.0 5-day Blister Pack(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide