Higher Nature Sea Calcium
Brand: Higher Nature · Form: TABLET [E0155]
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but it must be taken with caution. Our assessment is that you should not exceed recommended intake levels, as high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. For the specific product Higher Nature Sea Calcium, detailed ingredient information is not available in the provided data.
How it works
Think of calcium as a building block and a messenger. It supports bone density and mineral deposition, which is essential for strong bones. It also supports muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for this product category. Be aware that high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to get your calcium levels checked before starting any supplement. If you take Higher Nature Sea Calcium, do not exceed the recommended daily allowance without medical supervision. Be aware of the potential for serious side effects and drug interactions [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide