Higher Nature Ultratrace
Brand: Higher Nature · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary active ingredient in Higher Nature Ultratrace is Calcium, a mineral essential for bone health and nerve function. The data supports its role in bone mineralization and neuromuscular relaxation, making it a relevant supplement for those concerned with bone density [NIH ODS]. However, the total number of adverse event reports for this ingredient category is 592,059, which is a significant number to consider [FDA data].
How it works
Think of calcium as a key structural component for your skeleton. It supports bone density and mineral deposition, helping to keep your bones strong. Additionally, calcium plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly after activity [NIH ODS]. This dual action is why calcium is often recommended for overall musculoskeletal health.
Safety profile
Safety data is critical here. FDA received 592,059 total adverse event reports for this ingredient category. Specific risks include that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the potential for serious side effects and the high number of adverse event reports, we recommend you only use this supplement under the guidance of a healthcare professional. Start by reviewing your dietary calcium intake from food sources first. If you take this supplement, take it separately from the medications listed in the safety profile. Do not exceed the recommended dosage on the label, and be aware of the signs of high calcium levels, such as nausea or extreme tiredness [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 227.0 Milliliter(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide