Natures Plus Source of Life Red
Brand: Natures Plus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Natures Plus Source of Life Red is a multivitamin and mineral supplement. Based on the provided data, the only ingredient we can evaluate is calcium. Calcium is essential for bone health, but the data also highlights important safety considerations you should know before taking this supplement.
How it works
Calcium is a mineral that supports bone mineralization by helping deposit minerals into your bone tissue, which helps maintain bone density. It also plays a role in neuromuscular relaxation, supporting proper muscle function and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Consult your healthcare provider before adding this supplement to your routine. Be aware that calcium from all sources—food and supplements—should be accounted for to avoid excessive intake. If you take any of the medications listed above, separate your calcium dose by at least two hours to prevent absorption issues [NIH ODS]. Data on other ingredients in this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide