Herb Pharm Arnica
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Herb Pharm Arnica is a topical herbal product, but our assessment is based on the primary ingredient listed in the data: Calcium. For calcium, the data confirms it is a mineral critical for bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific data on the arnica plant itself, we cannot make claims about its efficacy for bruising or muscle pain. You should be aware that the data provided does not include any studies on this specific product or its active herbal ingredients.
How it works
Think of calcium as a structural builder and a messenger. It supports bone density and mineral deposition, while also helping your muscles relax and your nerves signal properly [NIH ODS]. For the arnica component, data on its mechanism is not available from the provided sources.
Safety profile
Based on the calcium component, safety data shows that high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this Herb Pharm Arnica product are not available [FDA data].
Our recommendation
We recommend caution. Since data on the arnica ingredient is not available from the provided sources, and the calcium data does not apply to topical use, you should consult your healthcare provider before using this product. For calcium supplementation, start with dietary sources first and avoid exceeding the RDA without medical supervision due to the risks of high intake [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 2.0 Fluid Ounce(s) 60.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide