Nordic Naturals Ultimate Omega
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
Our assessment is that Nordic Naturals Ultimate Omega is a fish oil supplement, and the data provided does not include specific clinical studies or ingredient details for this product. Based on the available data, the primary ingredient of concern is calcium, which is not a component of this product. The evidence shows that calcium is essential for bone health and muscle function, but high intakes may increase risks of heart disease and prostate cancer [NIH ODS]. For this specific supplement, the evidence is limited.
How it works
Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone mineralization and helps muscles relax after contraction [NIH ODS]. However, since Nordic Naturals Ultimate Omega is not a calcium supplement, the mechanism of action for fish oil (omega-3s) would involve reducing inflammation and supporting heart and brain health, but specific data for this is not provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available [FDA data]. For calcium, which is not in this product, side effects from high intake include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data not available for side effects of Nordic Naturals Ultimate Omega specifically.
Our recommendation
Our recommendation is to consult your healthcare provider before starting any supplement, including Nordic Naturals Ultimate Omega. Since the data does not provide specific benefits or risks for this product, rely on professional guidance. If you are considering calcium supplements, be aware that high doses can interfere with medications like bisphosphonates and thyroid drugs [NIH ODS]. For this product, data not available to make a confident recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide