Herb Pharm Arnica
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Herb Pharm Arnica contains the mineral calcium, which is essential for bone health and nerve function [NIH ODS]. However, our assessment is that you should not rely on this product as a primary calcium source without first consulting your healthcare provider, as the specific dose and form of calcium in this product are not provided on the label [See label].
How it works
Think of calcium as a structural builder and communication coordinator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it promotes neuromuscular relaxation by aiding in nerve signaling and muscle function [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. However, for the ingredient calcium, high intakes can increase the risk of heart disease and prostate cancer [NIH ODS]. Excess calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements [FDA data].
Our recommendation
We recommend you speak with your pharmacist or doctor before taking Herb Pharm Arnica, especially if you take any prescription medications like thyroid hormone or antibiotics. Without a specific calcium dose on the label, it is difficult to assess how this product fits into your daily needs. For bone health, the NIH Office of Dietary Supplements recommends getting calcium from food sources first [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide