Herb Pharm Asian Ginseng Alcohol-Free
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but data for the specific Herb Pharm Asian Ginseng Alcohol-Free product is limited. Our assessment is based on the ingredient calcium. For calcium specifically, the data supports its role in bone density, but you should be aware of potential risks from high intakes [NIH ODS].
How it works
Think of calcium as a structural builder for your bones. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your muscles relax and your nerves send signals properly.
Safety profile
Data not available for this specific product. For the ingredient calcium, the FDA has received 592,059 total adverse event reports across all supplements. Side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [FDA data]. High levels may also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Because data for this specific Herb Pharm product is not available, we cannot recommend it as a reliable source of Asian ginseng. If you are considering it for calcium, be cautious with dosing and check for interactions with your medications. It is safer to get calcium from food sources and to discuss any supplement with your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide