Herb Pharm Gotu Kola
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains Gotu Kola, but the specific data available is for the mineral calcium. There is no data provided on Gotu Kola itself. For calcium, our assessment is that it is essential for bone health, but supplementation carries specific risks that you need to understand [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone mineralization and density, and is also critical for neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for Gotu Kola. For calcium, safety data is available. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all products, but specific report counts for this product or calcium alone are not provided [FDA data].
Our recommendation
Because the provided data only covers calcium and not Gotu Kola, we cannot make a specific recommendation for this product. For calcium, you should be aware that it can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult with your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide