Freeda Pure Calcium Gluconate
Brand: Freeda · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is essential for your body, but supplementation requires careful consideration. For Freeda Pure Calcium Gluconate, the key ingredient is calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, we must be honest: calcium supplements come with notable risks, and the data does not provide specific dosing for this product. Data not available for the exact calcium content per serving.
How it works
Think of calcium as a structural builder and signaler for your body. It supports bone density by aiding mineral deposition into your skeleton, and it helps your muscles relax and nerves send signals properly [NIH ODS]. This dual role makes it important for both your skeletal strength and your daily physical function.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific counts for this product are not available. High calcium intakes may increase the risk of heart disease and prostate cancer. Excess calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you get your calcium from food sources first, as the data shows high supplement intakes carry real risks. If you choose to take Freeda Pure Calcium Gluconate, speak with your doctor about your individual needs and potential medication interactions. Data not available for a specific daily dose, so professional guidance is essential [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Freeda |
|---|---|
| Serving Size | |
| Contents | 500.0 Veg Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide