Freeda Chewable Calcium Carbonate 260 mg
Brand: Freeda · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a critical mineral for your health, and the Freeda Chewable Calcium Carbonate 260 mg provides a standard dose for supplementation. Our assessment is that this product can be a useful tool to help you meet your daily calcium needs, especially if you have difficulty swallowing pills. However, you must be aware of the specific safety considerations and medication interactions tied to calcium supplements [NIH ODS].
How it works
Think of calcium as a structural cornerstone for your body. It works primarily through bone mineralization, meaning it supports bone density and the deposition of minerals into your skeleton. Additionally, calcium plays a key role in neuromuscular relaxation, supporting proper muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
Data not available for the exact number of adverse event reports specifically for this product. However, for the general category of calcium supplements, FDA has received a total of 592,059 adverse event reports. It is critical to note that some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer. Furthermore, high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before starting the Freeda Chewable Calcium Carbonate 260 mg, you should assess your total daily calcium intake from food and other supplements to avoid excessive levels. Be especially cautious if you take medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Our recommendation is to take this supplement exactly as directed, and always discuss your regimen with your healthcare provider to ensure it is safe and appropriate for your individual health profile.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Freeda |
|---|---|
| Serving Size | |
| Contents | 100.0 Chew Tab(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide