Freeda Probiotic 25 Billion
Brand: Freeda · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with clear benefits for bone health, but also with notable safety considerations. Our assessment is that while calcium is essential, you should be aware of the specific risks and interactions associated with supplementation, especially since this product's label does not specify the exact dose of calcium. Data not available for other ingredients.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means calcium helps your muscles relax after contraction and supports the communication between your nerves and muscles [NIH ODS].
Safety profile
Total adverse event reports for all products in the FDA database is 592,059 [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Extremely high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you first assess your total calcium intake from food and other supplements before adding this product. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because the product label is incomplete, consult your healthcare provider to determine if this specific formulation is appropriate for your needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Freeda |
|---|---|
| Serving Size | |
| Contents | 60.0 Veg Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide