Designs for Health Ultra B12-Folate
Brand: Designs for Health · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Designs for Health Ultra B12-Folate is a targeted supplement, but we must be clear: the specific data provided here does not contain information on B12 or folate. Our data covers calcium. For this product, data on B12 and folate is not available in the provided reference materials. You should always consult the product label for exact ingredient amounts and consult with your healthcare provider before starting any new supplement.
How it works
Based on the data we have, we can discuss one of the ingredients that might be present in a supplement like this. Calcium, a common mineral, supports bone mineralization by helping maintain bone density and mineral deposition. It also plays a role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. Please note this does not confirm that calcium is in this specific product; you must check the label.
Safety profile
Regarding safety data from the FDA, there have been 592,059 total adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the provided data does not include information on B12 or folate, our recommendation is to verify the product label for yourself. If you are considering this supplement, start by checking with your doctor to see if you have a confirmed deficiency. For general health, you can get B12 from fortified foods and animal products. Always choose a reputable brand and follow the dosage on the label. Data on the specific efficacy of this product is not available in our provided sources.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Designs for Health |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide