Nordic Naturals Omega-3 Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Nordic Naturals Omega-3 Lemon is a fish oil supplement, but the data provided does not include specific health claims or study results for this product. Our assessment is limited to the ingredient and safety data available. For general omega-3 benefits, you would typically look to support heart and brain health, but specific numbers and study citations for this product are not available in the provided data.
How it works
Based on the ingredient data provided, the product contains calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of calcium as a building block for your bones and a regulator for your muscles and nerves. For the omega-3 component of this product, specific mechanism details are not available in the provided data.
Safety profile
The FDA received 592,059 total adverse event reports for all products in the database [FDA data]. For the calcium ingredient specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Specific side effect reports for this product are not available.
Our recommendation
Data not available for a specific recommendation on Nordic Naturals Omega-3 Lemon. Based on the calcium content in the ingredient list, you should be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. If you are taking any medications, discuss potential interactions with your healthcare provider. For a personalized recommendation, consult your pharmacist or doctor with your full health history.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide