Ecological Formulas Co-Enzyme B Complex
Brand: Ecological Formulas · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment is that this product contains calcium, a mineral essential for bone health and nerve function. However, the data shows that high calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. The FDA has received a total of 592,059 adverse event reports for supplements in this category, which is a significant number you should be aware of [FDA data]. We cannot provide a specific recommendation for this product without more information about its exact formulation and dosage.
How it works
Calcium works by supporting bone mineralization and density, and it plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. Think of calcium as a structural building block for your skeleton and a signal conductor for your muscles and nerves. Without enough calcium, your body may pull it from your bones, weakening them over time [NIH ODS].
Safety profile
High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on specific side effects and their report counts for this exact product are not available.
Our recommendation
Our recommendation is to consult your healthcare provider before taking this supplement, especially if you take any of the medications listed above. Because high calcium intakes carry potential risks, it is important to know your total daily calcium intake from both food and supplements. Without a complete list of ingredients and doses for this specific product, we cannot offer a precise dosage recommendation. Data not available to determine if this product is right for you without further information from the label.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ecological Formulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide