Ecological Formulas L-Glutamine Crystalline Amino Acid 500 Milligrams
Brand: Ecological Formulas · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains L-Glutamine, but the data provided does not include specific health claims, studies, or dosing information for this ingredient. Our assessment is based on the data provided for Calcium, which is listed in the NIH ODS section. For L-Glutamine specifically, data on its mechanism, safety, and interactions is not available in the provided materials.
How it works
Based on the data provided, Calcium supports bone mineralization by helping with bone density and mineral deposition, and it also aids in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For Calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
For L-Glutamine, data is not available to support a specific recommendation. If you are considering this product for its L-Glutamine content, consult your healthcare provider. For Calcium, the data advises caution with high intakes due to potential risks, and you should be aware of the possible medication interactions listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ecological Formulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide