Nordic Naturals Ultimate Omega Lemon
Brand: Nordic Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary active ingredient in Nordic Naturals Ultimate Omega Lemon is fish oil, but the specific data provided focuses on calcium, not omega-3s. For this product, specific health claims about omega-3 fatty acids are Data not available from the provided sources. Calcium, while not the main ingredient here, is a well-studied mineral for bone health, but its safety and interactions require careful attention [NIH ODS].
How it works
If you are considering a calcium supplement, think of it as a structural building block for your bones. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. However, for Nordic Naturals Ultimate Omega Lemon, the mechanism of action for its primary ingredients is not detailed in the data provided here.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, though this number is not specific to this product [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High calcium levels can also cause poor muscle tone, constipation, nausea, weight loss, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
For Nordic Naturals Ultimate Omega Lemon, the data provided does not allow for a specific recommendation on dosage or benefits. For calcium, be cautious with high doses and always take it at a different time from medications like bisphosphonates, antibiotics, and levothyroxine to avoid absorption issues [NIH ODS]. For this specific product, more targeted data is needed before a confident recommendation can be made.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 119.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide