Nutricost Ferrochel Iron Chelate 36 mg
Brand: Nutricost · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains iron, but the data provided is for calcium, not iron. Based on the available information, we cannot assess the specific benefits of Nutricost Ferrochel Iron Chelate 36 mg. Data for the ingredient iron is not available. For calcium, the data shows it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone density and mineral deposition, and it helps with muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data for the specific ingredient in this product (iron) is not available, so we cannot recommend it. If you are considering a calcium supplement, be aware of the risks and interactions listed above. Always consult your healthcare provider before starting a new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutricost |
|---|---|
| Serving Size | |
| Contents | 240.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide