Natures Plus KalmAssure Magnesium Capsules 400 mg
Brand: Natures Plus · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that magnesium is a vital mineral for muscle and nerve function, but this specific product, Natures Plus KalmAssure Magnesium Capsules 400 mg, does not have a complete ingredient label available in the provided data. Our assessment is based on the general profile of magnesium supplements. Data for the specific ingredient in this product is not available.
How it works
Think of magnesium as a master regulator for your nervous system and muscles. It works by supporting neuromuscular relaxation and proper nerve signaling. While the mechanism for calcium is well-documented for bone mineralization and neuromuscular relaxation [NIH ODS], the specific mechanism for the magnesium in this product is not provided in the data.
Safety profile
Safety data for the specific ingredient in this product is not available. The total number of adverse event reports for all supplements tracked by the FDA is 592,059 [FDA data]. Please note that high levels of calcium in the blood and urine can cause side effects including constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. However, this information is for calcium, not the magnesium in this product.
Our recommendation
Because the data does not provide the mechanism, safety profile, or interactions for the specific ingredient in Natures Plus KalmAssure Magnesium Capsules 400 mg, we cannot make a confident recommendation for this product. For general guidance, always consult your healthcare provider before starting a new supplement, especially if you take medications, as calcium supplements may reduce the absorption of bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegan Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide