Natures Plus Vitamin B12 2000 mcg
Brand: Natures Plus · Form: TABLET [E0155] On Market
Our assessment
Our assessment: The evidence shows that calcium is essential for your bone health and muscle function, but the data we have is for the mineral calcium, not specifically for the Natures Plus Vitamin B12 2000 mcg product. Data not available for this specific supplement's effects. Calcium works to support bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder — it supports bone density and mineral deposition, helping keep your skeleton strong. It also acts as a nerve relaxant, helping your muscles relax and supporting proper nerve signaling throughout your body [NIH ODS].
Safety profile
The FDA has received a total of 592059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Since the data provided is for calcium and not for the Natures Plus Vitamin B12 2000 mcg product, we cannot make a specific recommendation on this supplement. Data not available for the active ingredient in this product. If you are considering calcium supplementation, be aware of the potential risks and medication interactions, and always consult your healthcare provider before starting a new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide