Gaspari Nutrition Vitamin C 500 mg
Brand: Gaspari Nutrition · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Gaspari Nutrition Vitamin C 500 mg is a supplement providing a standard dose of vitamin C. However, the critical data integrity rules require that all claims be based solely on the data provided. Since the product label lists "Ingredients:" with no further detail, and the provided data section contains information for Calcium, not Vitamin C, we must rely on the available information. Our assessment is that data for this specific product's active ingredient is not available for a full analysis.
How it works
Based on the information provided, the mechanism of action for this product cannot be described. The data section details the mechanism for Calcium, which includes bone mineralization and neuromuscular relaxation [NIH ODS]. For the Vitamin C content of this specific product, data on how it works is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product or for Vitamin C alone are not provided in the data [FDA data]. The side effects listed in the data section pertain to Calcium, including constipation, nausea, weight loss, and abnormal heart rhythms at high levels [NIH ODS]. For side effects specifically related to Gaspari Nutrition Vitamin C 500 mg, data is not available.
Our recommendation
Because the provided data does not include specific information on Vitamin C dosing, benefits, or side effects for this product, we cannot make a confident recommendation based on the data alone. You should consult the product label directly and speak with your healthcare provider. For general vitamin C guidance, data is not available in this report.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaspari Nutrition |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide