Natures Plus Garlite 500 mg
Brand: Natures Plus · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, we cannot confirm the specific benefits of "Natures Plus Garlite 500 mg" because the label details and ingredient list are not provided in the data. Your focus should be on getting enough calcium from your diet, with supplements used only when needed.
How it works
Think of calcium as a structural builder for your body. It supports bone mineralization, helping to maintain strong bone density, and it plays a key role in neuromuscular relaxation, which is vital for proper muscle function and nerve signaling [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific side effect counts for this exact product are not available. For calcium, high intakes can lead to constipation, nausea, and in severe cases, abnormal heart rhythms and poor kidney function [NIH ODS]. Calcium can also reduce the absorption of medications like tetracycline antibiotics, levothyroxine, and bisphosphonates [NIH ODS].
Our recommendation
Before taking this supplement, check your dietary calcium intake first. If you do need a supplement, be aware of the potential interactions with your medications. Because the label details for this specific product are not available, we recommend choosing a well-known brand with a clear label and standard dosage. Always consult your doctor or pharmacist to ensure it is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide