Natures Plus Chewable Papaya Enzyme
Brand: Natures Plus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Nature’s Plus Chewable Papaya Enzyme is a digestive supplement, but the primary active ingredient with available data is calcium. Our assessment: while papaya enzyme is commonly used for digestion, the data on this product’s specific formulation is limited. You are getting a small dose of calcium, which supports bone health, but the product’s main benefits are not backed by the provided clinical studies [NIH ODS].
How it works
Think of calcium as a key structural component — it supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. The papaya enzyme in this product is intended to help break down proteins in your digestive tract, but the data for this specific enzyme’s effectiveness is not provided. You should not rely on this supplement as a primary source of calcium for bone health [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, not specific to this product. For calcium specifically, high intakes can increase the risk of heart disease and prostate cancer. High levels of calcium in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend using this product only as a digestive aid, not as a calcium supplement. For bone health, you should get calcium from dietary sources or a dedicated supplement with a known dose. Data not available for the exact calcium content in this chewable tablet. Start by checking with your doctor if you take any medications that interact with calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide