Natures Plus Herbal Actives Korean Ginseng 250 mg
Brand: Natures Plus Herbal Actives · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Natures Plus Herbal Actives Korean Ginseng 250 mg is a dietary supplement, but the data provided shows the active ingredient is actually Calcium, not Korean Ginseng. The evidence shows that this product provides 250 mg of Calcium per serving. For a general audience, calcium is essential for bone health, but the specific benefits of Korean Ginseng are not supported by the data given here [NIH ODS].
How it works
The data shows that calcium works through two primary mechanisms. First, it supports bone mineralization, helping to build and maintain strong bones. Second, it supports neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS]. Think of it as a key building block for your skeleton and a regulator for your muscle and nerve function.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this exact product are not provided. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: Because the product label lists "Korean Ginseng" but the data only provides information on Calcium, you should not rely on this supplement for ginseng-specific benefits. If you are taking this for bone health, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the specific interactions and side effects of Korean Ginseng itself is not available in the provided data. Consult your healthcare provider before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natures Plus Herbal Actives |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide