PureFormulas Zinc Picolinate
Brand: PureFormulas · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that PureFormulas Zinc Picolinate is a well-absorbed form of zinc, but our review is limited by the fact that no specific data was provided for this product’s ingredients. The data provided focuses on calcium, not zinc. For a general audience, we must state that data for this specific product’s active ingredient is not available in the provided information.
How it works
Based solely on the data provided, the mineral calcium works through bone mineralization, supporting bone density and mineral deposition, and neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Based on FDA data, a total of 592,059 adverse event reports have been received across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Because the provided data does not include specific information for zinc picolinate, we cannot make a confident recommendation for this product. For calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Always consult your healthcare provider before starting any new supplement, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PureFormulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide