PureFormulas Magnesium Citrate
Brand: PureFormulas · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product is a magnesium citrate supplement, but the data provided only covers calcium. Our assessment is that there is no direct data available on the specific effects of PureFormulas Magnesium Citrate. We cannot confirm any benefits or risks for this magnesium product based on the information given. Data not available for this specific product's mechanism or efficacy.
How it works
While the product label lists magnesium citrate, the detailed mechanism data provided is for calcium. For calcium, it acts as a master regulator for bone mineralization, supporting bone density and mineral deposition, and also supports neuromuscular relaxation and nerve signaling [NIH ODS]. Data not available for the specific mechanism of magnesium citrate from this product.
Safety profile
Data not available for adverse event reports specific to PureFormulas Magnesium Citrate. The FDA data shows a total of 592059 adverse event reports across all supplements, but these are not broken down by product [FDA data]. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer, and high blood levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We cannot make a confident recommendation for this specific magnesium product based on the limited data provided. If you are considering this supplement, we advise you to consult your healthcare provider. Data not available to support a specific dosage or benefit for PureFormulas Magnesium Citrate.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PureFormulas |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide