NuSyllium Organic Fiber Natural Orange Flavor
Brand: NuSyllium · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that NuSyllium Organic Fiber Natural Orange Flavor contains calcium as an ingredient. For a general audience seeking fiber supplementation, we assess that while fiber itself is beneficial, the added calcium requires careful consideration. Data not available on the specific amount of calcium per serving, so you should check the supplement facts panel on the label.
How it works
Calcium plays a dual role in your body. It supports bone mineralization — helping maintain bone density and mineral deposition — and it aids neuromuscular relaxation, which supports proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact calcium content in this product is not listed in the provided data, you should compare the serving size and calcium amount on the label against your total daily calcium intake from all sources. If you take medications for thyroid conditions, osteoporosis, or infections, take this product at least two hours apart from those medications to avoid absorption issues [NIH ODS]. Start with one serving and monitor for digestive discomfort, as constipation and nausea are possible side effects [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NuSyllium |
|---|---|
| Serving Size | |
| Contents | 30.5 Ounce(s) 864.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide