Herbal Terra American Ginseng
Brand: Herbal Terra · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that American Ginseng is a popular herbal supplement, but the specific data for this product is limited. For the ingredient calcium, which is included in the formulation, our assessment is that it supports bone health, but you should be aware of significant safety considerations [NIH ODS].
How it works
Think of calcium as a building block for your skeleton and a key player in nerve function. It supports bone mineralization and helps with neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592059 adverse event reports across all supplements, though specific reports for this product are not detailed. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
You should be cautious with calcium supplements. They can reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin. Data not available for specific dosing of this product, so consult your healthcare provider before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbal Terra |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide