Cooper Complete Melatonin Quick Release
Brand: Cooper Complete · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Cooper Complete Melatonin Quick Release contains calcium, which is a mineral that supports bone density and muscle relaxation [NIH ODS]. However, we must be clear: the provided data does not include any specific information about melatonin itself, such as its dosage, mechanism, or safety profile for this product. For the calcium component, the data confirms that it plays a role in bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a signal regulator for your nerves. It supports bone density through mineral deposition and helps your muscles relax by aiding in nerve signaling [NIH ODS]. Because the data does not describe how melatonin works in this product, we cannot explain its sleep-related mechanism from the provided information.
Safety profile
Data not available for specific adverse events related to this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but no breakdown for this specific product is provided [FDA data]. For the calcium ingredient, high intakes can cause constipation, nausea, and abnormal heart rhythms, and may increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Our assessment is that you should consult your healthcare provider before taking this supplement, as the data for this specific product is incomplete. If you are taking any medications, particularly for thyroid conditions or infections, be aware of calcium's potential to interfere with absorption [NIH ODS]. We cannot recommend a specific dosage for melatonin based on the data provided. For the calcium component, monitor your total daily intake from all sources to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cooper Complete |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide