Kirkman Advanced Mineral Support
Brand: Kirkman · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Kirkman Advanced Mineral Support provides calcium, a mineral essential for bone health. The evidence shows that calcium supports bone mineralization and neuromuscular function [NIH ODS]. You should be aware that this supplement contains a single key mineral, and its effectiveness depends on your overall diet and health status.
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves and muscles. It helps your body maintain bone density through mineralization and supports muscle relaxation and nerve signaling [NIH ODS]. This makes it critical for daily function, from your heartbeat to your ability to move.
Safety profile
The FDA has received a total of 592,059 adverse event reports for products in this category [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Only take this supplement if you have a confirmed need for additional calcium, such as a diagnosed deficiency or inadequate dietary intake. Be mindful of your total calcium intake from all sources, including food and other supplements, to avoid exceeding safe levels. Talk to your doctor or pharmacist about potential interactions with any medications you take, especially antibiotics or thyroid medication [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kirkman |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide