Spring Valley Turmeric Curcumin 500 mg
Brand: Spring Valley · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that you should be cautious with calcium supplements. While calcium is essential for bone health, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. For the specific product you asked about, Spring Valley Turmeric Curcumin 500 mg, the data is limited. The ingredients listed are for calcium, which is not the primary ingredient in turmeric curcumin. We must focus on the data provided.
How it works
Calcium plays a key role in bone mineralization, helping to support bone density and mineral deposition. It also supports neuromuscular relaxation and nerve signaling [NIH ODS]. For turmeric curcumin specifically, data on its mechanism is not available in the provided information.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but the specific report count for this product is not available. For calcium, side effects from high levels in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the data, we cannot recommend Spring Valley Turmeric Curcumin 500 mg based on the information provided, as the ingredient list does not match the product name. For calcium, do not exceed the recommended dietary allowance without medical supervision, as high intakes carry serious risks [NIH ODS]. For turmeric curcumin, data is not available to make a recommendation. Always consult your pharmacist or doctor before starting any supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Spring Valley |
|---|---|
| Serving Size | |
| Contents | 250.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide