Body Kitchen Peptide Fortified Collagen Uplift & Unwind Unflavored
Brand: Body Kitchen · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Body Kitchen Peptide Fortified Collagen Uplift & Unwind Unflavored contains calcium as a key ingredient. For most adults, calcium supports bone density and muscle relaxation [NIH ODS]. However, you should be aware of potential risks and medication interactions before adding this supplement to your routine.
How it works
Calcium acts as a master regulator for your skeleton and nerves. It supports bone mineralization, helping you maintain strong bone density, and also aids neuromuscular relaxation, which helps your muscles and nerves function properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total daily calcium intake from food and other supplements. If you take any of the listed medications, separate them from this supplement by at least 2 hours [NIH ODS]. Data not available on specific collagen benefits or dosage for this product. Consult your pharmacist or doctor before starting, especially if you have kidney concerns or heart conditions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Body Kitchen |
|---|---|
| Serving Size | |
| Contents | 10.0 Oz(s) 284.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide