vitafusion Calcium + D3
Brand: vitafusion · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that vitafusion Calcium + D3 is a well-formulated supplement for supporting bone health. The combination of calcium and vitamin D3 is essential because your body needs vitamin D to absorb calcium effectively. Data not available for specific dosages in this product.
How it works
Think of calcium as the building block for your bones and teeth, while vitamin D acts as a key that unlocks your body's ability to absorb that calcium from your diet [NIH ODS]. Without enough vitamin D, your body can only absorb about 10-15% of the calcium you consume, making this pair a critical team for maintaining strong bones as you age [NIH DSLD].
Safety profile
Data not available for side effects specific to this product from FDA data. General caution: taking too much calcium from supplements may increase the risk of kidney stones, and very high vitamin D intake can lead to nausea and weakness. Always check total intake from all sources [NIH ODS].
Our recommendation
This is a solid choice if you need both calcium and vitamin D3 in a convenient gummy form. However, many adults get enough calcium from food. Start by checking your daily calcium intake from dairy and fortified foods. If you consistently fall short, this product can help fill the gap. For most adults, aim for 1,000 mg of total calcium daily from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | vitafusion |
|---|---|
| Serving Size | |
| Contents | 100.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide