vitafusion Vitamin D3 2000 IU
Brand: vitafusion · Form: GUMMY [E0176]
Our assessment
The evidence shows that vitafusion Vitamin D3 2000 IU provides a straightforward, moderate-dose supplement for maintaining healthy vitamin D levels. Data on this specific product is limited, but we can assess the active ingredient, vitamin D3 (cholecalciferol). For general health, 2000 IU is above the standard 600 IU RDA but below the safe upper limit of 4000 IU for most adults [NIH ODS].
How it works
Vitamin D3 acts like a key that unlocks your body's ability to absorb calcium and phosphorus, which are critical for bone health. It also supports immune function by helping regulate cell growth and neuromuscular activity [NIH ODS]. Think of it as a daily support for your body's absorption and defense systems.
Safety profile
Data not available for specific adverse event reports for vitafusion Vitamin D3 2000 IU. However, FDA data on vitamin D supplements generally notes that toxicity is rare but can occur with extremely high, prolonged intake. Side effects may include nausea, vomiting, and kidney stones [FDA data]. Because the dose is 2000 IU, it is considered safe for daily use for most individuals, but you should not exceed 4000 IU daily from all sources combined [NIH ODS].
Our recommendation
For most adults, 2000 IU of vitamin D3 daily is a reasonable starting point to maintain healthy levels, especially if you have limited sun exposure. However, we recommend getting your blood levels checked before starting any new supplement. This product is a good choice if you need a moderate-dose, convenient gummy form [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | vitafusion |
|---|---|
| Serving Size | |
| Contents | 150.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide