vitafusion Vitamin D3 2000 IU Formula
Brand: vitafusion · Form: GUMMY [E0176]
Our assessment
The evidence shows that vitafusion Vitamin D3 2000 IU Formula provides a specific, higher dose of vitamin D3. Data not available on the exact number of IU per serving from the provided information. For general adult health, the daily value for vitamin D is 600 IU [NIH ODS]. Taking 2000 IU daily is generally considered safe for most adults, but it is above the standard recommendation [NIH ODS].
How it works
Think of vitamin D3 as a key hormone precursor that your body uses to regulate calcium absorption for strong bones and to support your immune system [NIH ODS]. The "D3" form, cholecalciferol, is the same type your skin produces from sunlight and is well-absorbed [NIH ODS].
Safety profile
Data not available on specific adverse event reports for this product from the provided FDA data. In general, vitamin D toxicity is rare but can occur from very high, prolonged intake. The safe upper limit for adults is 4,000 IU daily [NIH ODS]. Side effects from excessive intake can include nausea, vomiting, and kidney stones [NIH ODS].
Our recommendation
If you are considering this 2000 IU dose, it may be appropriate if you have a known deficiency or low sun exposure, but you should discuss this with your healthcare provider first. For most people, a standard 600 IU supplement is sufficient [NIH ODS]. Do not exceed 4,000 IU daily without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | vitafusion |
|---|---|
| Serving Size | |
| Contents | 150.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide