Osteo Bi-Flex Triple Strength + Turmeric
Brand: Osteo Bi-Flex · Form: TABLET [E0155] On Market
Our assessment
Osteo Bi-Flex Triple Strength + Turmeric contains calcium, a mineral essential for bone health. The evidence shows that calcium supports bone mineralization and neuromuscular function [NIH ODS]. For most adults, getting calcium from food is preferred, but supplements can help fill gaps. Data not available on the exact calcium dose in this specific product.
How it works
Think of calcium as a structural building block for your bones. It works by depositing into your bone matrix to maintain density and strength. It also plays a key role in muscle relaxation and nerve signaling, helping your body function smoothly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for products in this category, though specific reports for this supplement are not isolated. High calcium intakes may increase the risk of heart disease and prostate cancer. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you choose this supplement, take it with food and separate from other medications by at least 2 hours. Monitor your total daily calcium intake from all sources to stay below the tolerable upper limit. Data not available on the exact calcium amount in this product, so check the label carefully. Speak with your healthcare provider before starting, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Osteo Bi-Flex |
|---|---|
| Serving Size | |
| Contents | 80.0 Coated Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide