Osteo Bi-Flex Triple Strength + Turmeric
Brand: Osteo Bi-Flex · Form: TABLET [E0155]
Our assessment
Based on the provided data, Osteo Bi-Flex Triple Strength + Turmeric contains calcium as a key ingredient. Our assessment is that calcium is well-established for bone health, but you need to be aware of specific safety limits and medication interactions before starting this supplement [NIH ODS].
How it works
Calcium works primarily through bone mineralization, meaning it supports the deposition of minerals into your bone matrix to maintain density and strength. It also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories, though specific numbers for this product are not available. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
We recommend you consult with your healthcare provider before using this supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Do not exceed the recommended dose on the label, and monitor for symptoms like nausea or constipation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Osteo Bi-Flex |
|---|---|
| Serving Size | |
| Contents | 80.0 Coated Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide