Herb Pharm Turmeric
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that while the product label for Herb Pharm Turmeric lists calcium as an ingredient, the primary focus of our analysis must be on the calcium content. Our assessment: Calcium is a critical mineral for bone health, but you need to be aware of both its benefits and its potential risks. The data confirms that calcium supports bone density and neuromuscular function [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It works by supporting bone mineralization and mineral deposition, helping keep your skeleton strong. At the same time, it plays a key role in neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Symptoms of excessively high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by checking the exact calcium dosage on the Herb Pharm Turmeric label, as this data is not available here. Be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, take them at a different time of day than your supplement. We recommend consulting with your healthcare provider to determine if this supplement is right for you, especially given the potential for high calcium levels to cause serious side effects [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 118.4 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide