Higher Nature Energise
Brand: Higher Nature · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. Our assessment is that while calcium is a well-established nutrient, the specific product "Higher Nature Energise" does not provide a dosage on the label, which limits our ability to give you precise guidance on its effectiveness for your needs [NIH ODS].
How it works
Think of calcium as a structural support for your skeleton and a signal carrier for your nerves. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all products, though specific numbers for this supplement are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. The total number of adverse event reports for this specific product is not available.
Our recommendation
Because the label for "Higher Nature Energise" does not list a specific dose of calcium, we cannot recommend a starting amount. Before taking this supplement, check with your doctor to determine your daily calcium needs, as calcium can reduce the absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS]. Without a dosage, our recommendation is to proceed with caution and seek a product with a clearly labeled amount.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide