Rainbow Light Complete Iron Mini-Tabs
Brand: Rainbow Light · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Rainbow Light Complete Iron Mini-Tabs contain calcium, which supports bone health and nerve function [NIH ODS]. However, based on the available data, we cannot fully assess this product because its specific ingredient amounts and complete label information are not provided. Data not available for the full ingredient profile.
How it works
Calcium acts as a master regulator for your body’s structure and signals. It supports bone mineralization and density, which is critical for maintaining strong bones as you age [NIH ODS]. It also helps your muscles relax and your nerves send signals properly, keeping your body’s communication system running smoothly [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact amount of calcium in Rainbow Light Complete Iron Mini-Tabs is not listed in the data provided, we cannot give a precise dosage recommendation. If you choose to take this supplement, be aware of the potential for high calcium intake and its interactions with medications [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially if you take prescription drugs or have a history of kidney or heart conditions. Data not available for a final dosage determination.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Rainbow Light |
|---|---|
| Serving Size | |
| Contents | 60.0 Mini-Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide