Higher Nature Vitamin C Powder
Brand: Higher Nature · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that calcium is a critical mineral for your body, but the form of supplement matters. For Higher Nature Vitamin C Powder, we must note that calcium is not a listed ingredient in this product. Data for calcium as a standalone supplement shows it supports bone density and nerve signaling [NIH ODS].
How it works
Think of calcium as a structural builder and a communication messenger. It supports bone mineralization, helping keep your skeleton dense, and it aids neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific data for this product is not available. For calcium specifically, high intake can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms. It may also increase the risk of heart disease and prostate cancer at very high levels [NIH ODS] [FDA data].
Our recommendation
Because the product label lists no calcium content, you should not rely on this powder for calcium supplementation. If you need calcium, discuss your diet and other supplements with your healthcare provider. Be aware that calcium can reduce the absorption of medications like thyroid hormone and certain antibiotics [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 60.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide