Higher Nature Collagen Tablets
Brand: Higher Nature · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium as its active ingredient, a mineral essential for bone health. Our assessment: calcium supplements can be beneficial for meeting your daily needs, but the data reveals significant risks that require careful consideration. You should not take this product without first evaluating your dietary calcium intake and discussing it with your healthcare provider [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a signaling molecule for your nerves and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all products in this category. The specific data for Higher Nature Collagen Tablets is not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you prioritize getting calcium from food sources first. If you do use this supplement, take it with food and separate it from the medications listed above by at least two hours. Start with a low dose and monitor for side effects like constipation or nausea. Do not exceed the recommended intake without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide