Higher Nature Daily Nutrients For Energy & Vitality Co-Enzyme Q10
Brand: Higher Nature · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the primary active ingredient in Higher Nature Daily Nutrients For Energy & Vitality Co-Enzyme Q10, based on the label, is not explicitly detailed in the provided data. However, the data for a related mineral, calcium, is available. Our assessment: calcium is essential for bone health, but you should be aware of potential risks at high intakes. Data not available for Co-Enzyme Q10 specifically from the provided sources.
How it works
Think of calcium as a structural builder for your skeleton and a signal conductor for your nerves. It supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
For calcium, FDA received 592,059 total adverse event reports across all supplements. Specific side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and supplements. Do not exceed the tolerable upper intake level without medical supervision. Be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available for Co-Enzyme Q10 dosing or interactions from the provided sources.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 28.0 Strip(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide